Indistractable: How to Control Your Attention and Choose Your Life
Hardcover
$18.60
Sale price
$18.60
Regular price
$26.95
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Indistractable: How to Control Your Attention and Choose Your Life
$18.60
Sale price
$18.60
Regular price
$26.95
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Across editions · Checked September 15, 2026
Understand what pulls you away from your intentions. Nir Eyal examines both internal urges and external interruptions, with strategies for scheduling focused time and building boundaries around the things that matter.
What You’ll Learn
- Recognize the Triggers Behind Distraction
- Schedule Time for What You Intend to Do
- Build Boundaries That Protect Your Attention
- Author: Nir Eyal
- Publisher: Benbella Books
- Format: Hardcover
- ISBN-13: 9781948836531
- ISBN-10: 194883653X
- Publication date: September 10, 2019
- Language: English
- Pages: 290
- Dimensions: 9.1 × 6.0 × 1.1 in
- Book weight: 1.1 lb